PROGRAMS

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BJJ is founded on the concept that a smaller, weaker person can successfully defend themselves against a bigger, stronger, heavier opponent. This is done by using technique, leverage, and most notably, taking the fight to the ground, and then applying joint locks and choke holds to defeat the opponent. BJJ is a competitive sport as well as an effective self-defense system.

BRAZILIAN JIU JITSU

Kids Class

Kids classes are designed to teach the foundations of  Brazilian Jiu Jitsu through movement and drills. This class also helps children with the development of confidence, self control and management of their environment and situations which help reduce anxiety, stress as well as coping with bullying within their peer groups.

Evolution of Defense

This course is designed to introduce the foundations of self-defense (Muay Thai, Brazilian Jui Jitsu, Wing Chun, Hapkido) and then build upon concepts that are developed for real world application. Students will also be introduced to less than lethal tools and firearms training as well. Range fees included in the price of this course.

Ground ZERO Kansas City

816-606-7466

305 W. 80th Street

Kansas City, MO 64114